The past few weeks have been well weird and I’ve been meaning to blog about them but haven’t really felt like it. My social anxiety hasn’t been the best but I saw that Holland and Barrett had a sale on CBD oil and thought I’d give it a go as I’m not on any medication for my mental health. I’ve been wanting to try it for a while as I hate antidepressants all though I do take them when I really need to ( I’m not against them they have helped me a lot over the years). I’m not sure if it’s making any difference only just started them but I’ll see how I go over the next month or some. I got the capsules because I HATE tasting things that are nasty. The only downside is that it’s expensive so will have to think
Please note if you are taking antidepressants or any other medication that is prescribed by a Dr or Psychiatrist don’t mix with CBD oil go talk to them before trying it
I’ve been thinking of being more open about my anxiety and doing videos about it. I used to be very open about it to some degree but I seem to not bother these days. I think it’s because I want to move on away from the mental health side of my life which seems a daft thing to say since my anxiety and depression are a part of me.#
I don’t want to do it for sympathy as well. I honestly don’t need that I’ve dealt with it for 22 year done different therapies got through the dark times even if I do struggle with it a lot and yeah I’ll definitely have to write about things more and not bore you in this post 🙂
Don’t worry though this blog isn’t just going to be about mental health it will be an important part but I do have other posts in mind that I want to do so It won’t be a bombardment of posts all on the same topic! I have a important one coming up that may not be for everyone but I have to do it!
Anyway till the next time